Sodium
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The Naturopathic Gourmet: Salmon with Citrus Ginger Sauce
naturopathicgourmet.blogspot.com via @SpeakSay &bull Mar 13, 2010I often recommend that my patients eat more salmon and they often ask me for new ways to cook it. So here is one of my most requested recipes, popular because it is easy to prepare and full of fresh… Full Story »
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Healthified Strawberry-Nut Thumbprints
Eat Better America &bull Mar 13, 2010Join us... Let's take small, doable steps to eat-and live-better. Step one? Sign up today for free coupons, expert articles, healthy simple recipes, and friendly advice from other folks like you. In Eat Better America's new video series, BAAAD HABITS!,… Full Story »
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Schiff Nutrition International, Inc. Announces Timing of Fiscal 2010 Third Quarter Results
localspur.com via @localspur &bull Mar 12, 2010Posted by on Mar 12th, 2010 and filed under Business News. You can follow any responses to this entry through the RSS 2.0. SALT LAKE CITY-(BUSINESS WIRE)-Schiff Nutrition International, Inc. (NYSE: WNI), announced it intends to discuss its fiscal 2010… Full Story »
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Schiff Nutrition International, Inc. to Present at CL King's West Coast Best Ideas Conference 2010 on March 18th
localspur.com via @localspur &bull Mar 12, 2010Posted by on Mar 12th, 2010 and filed under Business News. You can follow any responses to this entry through the RSS 2.0. SALT LAKE CITY-(BUSINESS WIRE)-Schiff Nutrition International, Inc. (NYSE:WNI), is scheduled to participate in CL King's West Coast… Full Story »
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Comfort Food: Tasty Red Potatoes
Laurel on Health Food &bull Mar 12, 2010Small red potatoes are one of my favorite things to cook with. They always hit the spot and are so comforting! My Tasty Red Potatoes recipe is super easy and can be made for lunch, dinner, or even breakfast. Serve… Full Story »
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Potassium for muscle cramps? Not necessarily
NutritionData &bull Mar 8, 2010A. The Institute of Medicine established 4.7 grams (4700 mg) of potassium as the adequate intake (AI) for most healthy people. The average American gets between 2300 mg (women) and 3100 mg (men) from their diet. However, I wouldn't recommend… Full Story »
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[Forum] Any Tips for Eating More Fruit and Veg?
Diet Blog &bull Mar 8, 2010SOme ideas for veggie snacking: Put a cup of raw carrots in a microwave safe bowl and put it in the mcrowave for five minutes on high. Let them cool off and lightly salt them and add a little bit of salsa, guacomole, and/or low fat shreded cheese on top. Wait for the cheese… Full Story »
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The Unhealthiest Salads in America on Yahoo! Health
health.yahoo.com via @mycaribbeanfood &bull Mar 6, 2010If you're looking to eat healthfully at your favorite restaurant, don't automatically turn to the salad menu. Turns out, restaurant salads can often be as bad as-or worse than-any burger or steak on the menu. Sure, salads may contain a fresh produce base, but those leafy greens are too often weighed down with cheese, deep fried croutons, and high-calorie dressings. In fact, one salad from a popular chain restaurant contains over 1,500 calories! Surprised? Then check out this list of the Worst Salads in America, culled from the… Full Story »
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More People Looking At The Nutrition Labels On Food
www.wbko.com via @ky_news &bull Mar 6, 2010It seems more of you are paying attention to what groceries you buy at the store. I was shocked especially about the frozen dinners that I buy. The microwaveable meals, they have a lot of sodium in them. I wasn't… Full Story »
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Polenta with Lemony Asparagus and Chickpeas
FatFree Vegan Kitchen &bull Mar 5, 2010
I'm SusanV, and I love good food. Join me as I create delicious dishes made with whole foods and without a lot of processed fat and sugar. Want to know more? Check out my FAQs, look through my recipe index, or get inside info on Facebook. Like what you see? Then subscribe to receive email updates. But above all, enjoy! CORE designation is an approximation; this site has… Full Story »
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Apple-Spice Muffins
Eat Better America &bull Mar 5, 2010Join us... Let's take small, doable steps to eat-and live-better. Step one? Sign up today for free coupons, expert articles, healthy simple recipes, and friendly advice from other folks like you. In Eat Better America's new video series, BAAAD HABITS!, we document a real family's eating habits with a hidden… Full Story »
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Healthy Recipe: Oven-Fried Okra
Fat Fighter TV Blog &bull Feb 25, 2010Mmm okra! The AHA gave me the go ahead, so here you go! Note: Being from Alabama, I am particular about my fried okra. Whenever my stepmother made it, she started with the contents from a strainer can of bacon… Full Story »
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mocha swirl cheesecake
healthy-lunch.diet-recipe-club.info via @cballen &bull Feb 25, 2010Mix chocolate crumbs, pecans, butter and 3 tablespoons Equal? Spoonful in bottom of 9-inch springform pan. Pat mixture evenly onto bottom of pan; set aside while preparing filling. Full Story »
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Broccoli and Pasta Soup
www.recipezaar.com via @OrganicNetwork &bull Feb 25, 2010Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more Full Story »
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salsa de chili verde
healthy-recipe-ideas.diet-recipe-club.info via @375ToGo &bull Feb 25, 2010Put chiles, tomatoes, onions and garlic through food mill. Add salt and cook in large pan, boiling about 20 minutes or until transparent and thickened. Full Story »
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Sesame-Crusted Catfish With Creamy Salsas
Meals Matter Quick Recipes &bull Feb 25, 2010Preheat the oven to 375F. Coat a nonstick baking pan with cooking spray. Rinse the fillets with cold water and pat dry. In a wide bowl, beat the egg white, water, and salt with a fork. One at a time,… Full Story »
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Ipomoea Batatas
Super Healthy Kids &bull Feb 25, 2010Welcome to my blog! I'm Amy, and this blog is about my efforts in feeding my family healthy,whole foods, in hopes that somedaythey'll appreciate and choose for themselves delicious and healthy food! That's the scientific name for Sweet Potatoes. My… Full Story »
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Recipe Makeover: Deep Dish Pizza.
missiongettinghealthy.blogspot.com via @yourhealthnut &bull Feb 25, 2010So the husband loves pizza. When we order out pizza, he is always begging to order the deep dish kind but we always end up with my choice-- the thin crust option (half meat lovers-- half veggie lovers). Full Story »
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Quick Veggie Pizza
Laurel on Health Food &bull Feb 24, 2010Some nights you just want a pizza, right? Monday was one of those nights at my place, so I made my own pie on the fly. By picking up a ready-made whole grain pizza crust, it was a very quick… Full Story »
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Ethiopian-Style Chickpea Stew
www.wholefoodsmarket.com via @SocalSue2 &bull Feb 24, 2010Chickpea stews with flavors similar to this one are often made in Ethiopia using ground roasted chickpeas or even split peas. Here, the method is simplified but the stew's sweet, fragrant spice mixture, which Ethiopians call berbere, remains. If you're… Full Story »
